But it isn’t true. Just read the label to make sure it doesn’t contain any extra oils, like vegetable or soybean. By Amanda Shapir o. October 10, 2017. Tuna packed in water has a milder flavor and fewer calories than oil-packed, so if you need a can for your everyday tuna salad on rye, water-packed works fine. There are many flavors of canned tuna. Each can of StarKist Chunk Light Tuna in Water has 20g of protein and 90 calories. Do you want to know how the best canned tuna tastes? https://www.thespruceeats.com/recipes-with-canned-tuna-4773463 Mercury may be fatal. This option is arguably the best canned tuna for omega 3s and protein. This canned tuna is worth the money you spend since there is a big chunk of tuna inside. For quality tuna at an affordable price, shoppers consistently turn to this popular brand. Drain off the excess, but it is lovely to keep the oil, especially if making a tuna omelette. In detail, there are 335 mg of Omega 3, 30g of protein, and 10% of vitamin D in each serving. Albacore and bluefin tuna have the highest levels of … Seafood and non-seafood lovers alike can’t resist some well-cooked tuna. 9 Creative Instant Pot Chicken Recipes Your Whole Family Will Love. 2. Chunk White Albacore Tuna is ideal for salads, sandwiches, and pasta because it is packed with smaller chunks. Your email address will not be published. The Best Canned Tuna Herbs Recipes on Yummly | Buttermilk Rolls With Tuna Paste, Mexican Flatbread Tuna Pizza, Tuna And Potato Salad With Pita Bread Let’s pick up the Raincoast trading solid white albacore tuna to enjoy the wonderful flavor and pleasant aroma. Nov 5, 2019 - Explore Julie McKenzie's board "CANNED TUNA Recipes", followed by 212 people on Pinterest. In support of the 2015-2020 Dietary Guidelines for Americans, the FDA recommends that adults consume at least 8 ounces of seafood per week (less for young children) and that women who are pregnant or breastfeeding consume 8-12 ounces of seafood per week, opting for choices that are lower in mercury. The liquid in the can is the natural juices from the tuna. It's also troll- or pole-caught — two fishing methods with minimal impact on other marine life. They also only fish at the point in the season when the tuna weigh 30kg or less, as to give the most tender fillets. Genova Yellowfin tuna in pure olive oil is a rich source of protein and Omega 3, which is undoubtedly good for your skin, heart, brain, and so on. According to this brand's thorough tuna procurement policy, you can count on this can to be sustainably sourced. Read more here. Chicken of The Sea Tuna Chunk Light in Water, 6. Pregnant women can eat canned tuna with a deficient mercury level. The StarKist Chunk Light Tuna in Water is truly an excellent product for your health and an excellent supporter of weight loss. The Wild Planet Albacore wild tuna is not only the right product for your health, but it is also a good product for the environment. This canned tuna is an excellent source of lean protein, vitamins, minerals,… The luxurious level of Omega 3 in MW Polar chunk light tuna makes it standout as Omega 3 is a fascinating substance for your eyes, skin, brain,…. Each product has its own pros and cons, and I also include the product specifications to provide you with ease of choosing. If you’re feeling fancy, Ortiz Bonito del Norte tuna in olive oil is a great choice. The inhalation of mercury can affect the nervous, digestive, immune systems, lungs, and kidneys. In each can, there is a solid fillet of mouthwatering Albacore tuna. There are two simple answers: 1) We start with an extremely high quality albacore tuna. canned tuna, lettuce leaves, low-fat mayonnaise, pickles, onion and 5 more Tuna and Potato Salad with Pita Bread Madeleine Cocina mustard, celery stalks, canned tuna, potato, dried tarragon, salt and 6 more Moreover, the Genova Yellowfin tuna in pure olive oil has no carbohydrates and a low amount of sodium and fat, it is truly an excellent choice for health-conscious individuals. Cutting back on sodium — and still enjoying your lunchtime tuna sandwich — is easy with this low-salt canned tuna. I have a reputation around here for unpopular opinions. If you're looking for a more healthy option, Century Tuna Flakes in Oil is your best choice. Canned tuna is one of those foods that most people love to have. The most common types of canned tuna at the store are “white” or “light” tuna. Each tin contains sustainably caught wild tuna and fresh produce like succulent corn, sliced olives, zesty herbs and sweet red peppers. From tuna casserole to tuna salad and tuna patties, there's no shortage of meals to make with canned tuna. The BUMBLE BEE solid white albacore tuna in water has a delicious and mild flavor with a firm structure. And the use of natural preservatives is the best part about Genova. And the best part is you can find all its types in the canned form. Without added oil, water, or fillers, it doesn't need to be drained before enjoying. So feel free to invest in the product that has a low mercury level. Try the lower-mercury skipjack tuna, which contains fewer calories than white or albacore tuna, has less sodium and more vitamin B12, selenium, and iron. The price of high-quality canned tuna can be high, but it is worth investing. But bycatch and overfishing happen regardless of tuna … Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. And this product is suitable for busy people as you don’t require a can opener. If you want to choose the best canned tuna easier, you should understand the difference between the three common types of it. "Light" can be skipjack, yellowfin, bigeye, or a combination. Not sure about other brands. The best way to enjoy canned tuna! Wild Planet Albacore wild tuna is sourced by trolling or pole and line fishing. Canned tuna is great in sandwiches, wraps, on rice cakes, salads or mixed with pasta or rice. See more ideas about Tuna recipes, Recipes, Cooking recipes. That’s why the Safe Catch Elite wild tuna has the lowest level of mercury in comparison with other brands. Since natural canned tuna has a lower level of fat and less cholesterol than beef or chicken, you can add it to your diet. What To Avoid. Now you have too many reasons to pick up a canned tuna. Genova Yellowfin Tuna in Pure Olive Oil, 5. Keep these canned tuna recipes in your back pocket to pull out on a busy day. Each can of Wild Planet Skipjack wild tuna provides you with a great deal of Omega 3 and proteins. After evaluating and analyzing in detail more than 19,553 customer satisfaction about Best Canned Tuna To Eat, we have come up with the top 10 products you may be interested in Best Canned Tuna To Eat. The water leeches nutrients and oils from the fish. You should avoid using the can that is dented, discolored, cracked, bulged,… And you should remember to store the can at the cool and dry place to maintain the quality of the can. Canned tuna has lower mercury levels than tuna steaks and sushi, and two canned tuna meals a week is a safe threshold, the FDA says. The information on the canned tuna can make you confused. Therefore, you can freely enjoy delicious fresh-from-the-sea Wild planet canned tuna without worrying. First, canned tuna is inexpensive and a quality protein that will last in your pantry. The Kirkland Albacre solid white tuna in water provides you a considerable amount of protein, omega 3, and vitamins. You shouldn’t miss these answers if you want to find the best canned tuna. BUMBLE BEE Solid White Albacore Tuna in Water, 4. Even better, you can make any of these delicious canned tuna recipes in advance. One can of StarKist solid white albacore tuna provides you with 26g of protein and 110 calories, so it is ideal for eating after school or after playing sports. There are no additives or preservatives so that you can enjoy the mouthwatering flavor of fresh tuna. Required fields are marked *. Premium fillets have been hand-selected to deliver the best texture possible. That means even if you are on a diet, you can eat this chunk light canned tuna as well. That’s why many people love it right after the first time they have tried. This canned tuna is gluten-free and BPA-free, so it is entirely safe to eat. StarKist Solid White Albacore Tuna in Water, 12. Adults can eat about 3–5 ounces of canned tuna 2-3 times a week. This method of catching eliminates the chance of interacting with dolphins. In every serving of Wild Planet Albacore wild tuna, there are 600mg of Omega 3 and EPA. Raincoast Trading Solid White Albacore Tuna. Your family will love it constantly when you use it as a snack or add it to your family meals. Premium fillets have been hand-selected to deliver the best texture possible. Moreover, canned tuna in water also has a higher level of added salt. We’ll help you turn that canned backup into some way-better-tasting options. Plus Ortiz carefully select the best locations during fishing season to catch their yellowfin tuna. Chopped pecans give this blend of tuna, cream cheese, and onion a light crunch. Save my name, email, and website in this browser for the next time I comment. How to Turn Tuna Into Tons of Delicious Meals. In the test kitchen, we use cans of solid white tuna packed in water to make classic Classic Tuna Salad, where its firm texture is perfectly complemented by crisp minced celery and creamy mayonnaise, and Tuna-Noodle Casserole, in which its mild flavor pairs well with egg noodles and a rich roux. White tuna has a milder flavor than “fishier” light tuna and is higher in omega-3 fatty acids, but it can also be higher in mercury. 6 Easy Canned Tuna Recipes Crunchy Tuna Salad. I prefer Tuna in oil, to Tuna in Brine, or anything else. Mar 21, 2020 . Therefore, it becomes an excellent product for your health. This canned tuna tastes the best to go with sandwiches, salads,… Let’s purchase it right away to enjoy the fascinating taste of fresh tuna! Skipjack, albacore, and yellowfin are the most common types. Therefore, it is a great supporter of a low-calorie diet that leads to weight loss. 6 Daily Healthy Habits to Pick Up for 2019. If you have already loved this product, you will love it even more with the video below: You can trust the Wild Planet Skipjack wild tuna because there are no additives, oil, fillers, or harmful ingredients in this canned tuna. Whether you need a canned tuna for your diet or your health, the Raincoast trading solid white albacore tuna can be an ideal choice because it is packed with low fat, no carbohydrates, and low sodium. Additionally, it is delicious. When fresh tuna is unavailable, the canned version is a good substitute. FAQs. Extra praise for the solid piece of tuna you get in every can — we especially love the full-flavored, olive oil-packed variety. Best Sardine Products of 2020 . This canned tuna is enriched in omega-3 fatty acids, which have great benefits for our health, such as protecting vision, building muscles, and boosting the immune system. Tuna is popular seafood consumed by a million people around the globe. Add it to pasta with a little of its oil. Dec 01, 2019 . Price ranges for best-selling Canned Tuna: We made a price chart of the top selling Canned Tuna (see below). Why eat canned tuna? Use drained and rinsed red kidney beans if you can’t find mixed beans. Canned tuna fish can be used for some amazing homemade recipes. Canned Tuna Buyer's Guide. This product is 99% fat-free, and it is rich in protein and Omega 3, so this is the best product for your health, especially heart health. Below, our Test Kitchen experts break down everything you need to know about the chicken of the sea, including your most pressing tuna questions and the best canned tuna brands to buy, so the next time you’re craving a cheesy tuna melt, you’ll know exactly what to do. Although this version is higher in price, it is worth every penny of yours to own a top-quality product. Canned tuna is affordable, non-perishable, and a high-quality source of protein with very little fat. Each can contain a high level of protein and nutrients. Let’s watch the video to see why the Bumble Bee Solid White Albacore Tuna becomes the favorite product of many people: Many people favor the StarKist Chunk Light Tuna in Water and it also receives many compliments from the customer. Unlike other brands, MW Polar chunk light tuna doesn’t contain any soy. If you need a last minute meal, it’s simple to prepare. The Safe Catch Elite wild tuna features an easy-open lid so you can effortlessly open the can without the need of can opener. To be specific, it contains 20g of protein and 90 calories per can. Moreover, wild-caught tuna has a lower mercury level than farmed tuna. There are two simple answers: 1) We start with an extremely high quality albacore tuna. I prefer John West to Princes. This product is non-GMO and gluten-free. 1/3 cup chopped jicama 1/3 cup chopped celery 1/4 cup packed fresh cilantro I am sure you will satisfy with this product. Since this canned tuna has great tasting with many nutritious substances, this is the best choice for all recipes, and it is suitable for people who are on the Keto diet. Most high-quality canned tunas are wild-caught, and the producers check the mercury level of each fish carefully. If you have anything to share, feel free to tell me in the comment. Canned tuna, a pantry-friendly protein, can be used for far more than tuna salad sandwiches. How do you feel? These substances will help a lot with your diet and contribute to fast and efficient weight loss. This brand claims that the mercury levels in its tuna and salmon products are at least 10 times lower than the FDA’s limit. Read the Best Canned Tuna? Are you in search of the best canned tuna for your health? If you like raw tuna, it can be thinly sliced and eaten as sashimi. Taste of Home. Enjoy it on its own or add to mixed greens for an instantly flavorful salad. Packed only in natural juices and sea salt, this brand of tuna retains more fresh flavor as well as more omega-3s. Let’s go into details to explore the flavorful taste of nutritious tuna! However, based on brands, the taste … The 6 Best Canned Tuna Reviews in 2020 Read More 100 calories, 5 g fat, 200 mg sodium. Canned tuna also contains selenium, vitamin … This canned tuna is high in protein while it is low in fat and contains no carbs. Always look to buy those in spring water or brine for a healthier choice. However, there are two primary flavors: water and olive oil. Plus, it’s one of the healthier options in the aisle — one 3-ounce serving boasts more than 700 milligrams of omega-3s and 21 grams of protein. Canned tuna is well-known for containing a great deal of protein and it is undoubtedly one of best canned fish for your health. For an eating experience that feels fancier than opening a can, this brand comes in glass jars. There's no one best tuna type. Canned tuna, a pantry-friendly protein, can be used for far more than tuna salad sandwiches. Canned tuna also contains selenium, vitamin D, and B vitamins, plus it’s a … It's a good source of omega-3 fatty acids, especially EPA and DHA, which are important for heart, brain, and eye health. Best Gourmet. BUMBLE BEE Solid White Albacore Tuna Fish in Water, Canned Tuna Fish, High Protein Food, Wild Caught, Gluten Free, 5 Ounce (pack of 24) 4.7 out of 5 stars 1,746 $40.44 $ 40 . The MW Polar chunk light tuna also contains tuna, water, and salt. If you are a health-conscious person or you are following a diet, you should know exactly what put into your body. Our taste test led us to the top canned tuna brands to try at home right now. source of protein: Just 3 ounces supplies about 20 grams! Therefore, this canned tuna is perfect for your favorite hot casseroles or tuna salads. You should keep some tips below in meal to quickly prepare your meal. 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Jan 03, 2019 . Which is the best canned tuna for you? Herbed Tuna and White Bean Salad This is a quick and delicious salad that can be made special for guests—or yourself—by grilling fresh tuna steaks instead of using canned. The fascinating taste of it will make you satisfied and addicted to this canned tuna. If you lack cooking time but wish to have a delicious tuna packed with healthy fats then Genova provides the best-canned tuna in olive oil. Canned tuna has lower mercury levels than tuna steaks and sushi, and two canned tuna meals a week is a safe threshold, the FDA says. This is the best pick if you’re looking to incorporate more fish into your diet but you just can’t stand, well, that “fishy” taste. BUMBLE BEE solid white albacore tuna in water is sourced responsibly from fisheries around the world. This all-natural canned tuna is wild-caught so that there will be none of the antibiotics, pesticides, and diseases. The Freshé Gourmet canned tuna looks very attractive with the ready-to-go design. That said, canned tuna can be great for you since it's an excellent (and convenient!) Similar to a tuna Nicoise, this salad has the addition of canned beans for extra fibre. Best … When you buy through links on TheBreslin.com, We may earn an affiliate commission. "Light" can be skipjack, yellowfin, bigeye, or a combination. Aug 20, 2020 - Explore Penny Wilhoite's board "Canned Tuna", followed by 179 people on Pinterest. It is ideal for casserole and sauces. Tuna & sundried tomato pasta bake 41 ratings 4.1 out of 5 star rating An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes 98 Albacore Tuna in Olive Oil Waitrose 220g - Pack of 4 One canned tuna contains a high amount of protein and Omega 3. Therefore, you can trust the health benefits of it and add it into your favorite dishes. “This is the best canned tuna…Just how did it get so good?” customers ask. Which Onion Should I Use? 19 of 31. Moreover, this product is ideal for heart health, skin health, and it also helps improve your sleep quality. Skipjack (aka light), albacore (aka white), and yellowfin are the most common types of canned tuna.. Some cans are made of BPA material, which is harmful to your health. First, canned tuna is inexpensive and a quality protein that will last in your pantry. This product is ideal for many diet plans such as Keto, Paleo, Whole30, Mediterranean, and Weight Watchers. Once you open the can, you can enjoy the sweet smell and superior taste of fresh tuna. To be specific, it contains 20g of protein and 90 calories per can. StarKist Chunk Light Tuna in Water. StarKist Chunk Light Tuna in Water is sourced with the dolphin-safe and wild-caught method to give you the tuna with a fresh and mild flavor. Canned tuna, Americans’ favorite fish, is the most common source of mercury in our diet. Jicama and celery combine to give this tuna salad crunch. You can enjoy the healthy and tasty Skipjack tuna that has plenty of nutrients. And Genova uses the sustainable fishing method that is dolphin-safe that is good for the ocean’s natural ecosystem. As an Amazon Associate I (TheBreslin.com) earn from qualifying purchases. It does contain soy. The Best Canned Tuna For Your Health, According To Experts Canned tuna is a great healthy stay-at-home food during the coronavirus pandemic. However, the exceptional flavor and nutrition of it are worth trying. Kirkland Albacore Solid White Tuna in Water, 14. So, this fish is a great choice for all the right reasons! Not only does this product have a great taste, but it also provides you with many health benefits. Best Canned Tunas Weight Dimensions Flavor Protein/serving Vitamin D/serving Ingredients; Wild Planet Albacore Wild Tuna - Best Overall: 4.8 pounds: 10.5 x 1.5 x 3.4 inches And the most significant feature is the pull-top lid. Your email address will not be published. I have a reputation around here for unpopular opinions. The best way to enjoy this canned tuna is to add it to cool salads or hot casseroles. Since this product follows a wild-caught method, it has a lower level of mercury than farmed fish. Canned tuna in water has a milder flavor than canned tuna in olive oil. Moreover, it is also a high supply of vitamins and minerals. How to Enhance Your Meals With Canned Tuna? Taco Truck Tuna Sandwich. However, you may want to enjoy tuna in moderation, especially if you’re pregnant, breastfeeding or feeding young children. While tuna in water offers clean-tasting and original flavor of tuna, the ones soaked in vegetable oil or olive oil offer a better and more enhanced taste for tuna meat. Let’s dip into their main features to find the best canned tuna that fits your diverse needs! I am glad to say that the Chicken of the Sea tuna chunk light in water is what you are finding. discussion from the Chowhound Packaged Foods, Canned Fish food community. Even if it’s canned and preserved, the mild flavor of tuna is perfectly retained. And because there are no filters, you can enjoy the flavor that is fresh-from-the-sea. Plus, it comes in smaller flakes so it’s a cinch to stir into mayo and spread on toast. I love this appetizer with veggies, crackers ,and veggies. The best canned tuna products come in their natural juices that, to some people, have an overpowering taste of fish. Tuna is high in protein, low in fat, rich in essential amino acids, and has a low-glycemic index. For the best flavor and a richer texture, look for tuna packed in olive oil. Thanks to the pocket-size can, you can bring it along with you when you are on a long trip. You can try this canned tuna for lunch or enjoy it as a snack after doing a hard workout. If you are following the Paleo diet or low-sodium diet, you can choose the Crown Prince natural chunk light tuna. The Genova Albacore Tuna in Olive Oil contains only fish and oil. It's important to note that nearly all fish contain some amount of mercury, and tuna actually has less than other varieties like swordfish or mackerel. The Grocer Gold Awards 2019 – Winner Logistics Supplier of the Year Here's a guide to … Top with cheese if you like, slather on some spicy harissa, and dig right in. The rich taste and easy availability of canned fish […] The Genova Yellowfin tuna only contains tuna with pure olive oil. Moreover, the excellent source of omega 3 and protein also help protect joints, protect your vision health, and give you a better sleep. Always consider which type of canned tuna best suits you. For example: Safe Catch Elite Wild Tuna. Bumble Bee Chunk Light Tuna. Budget options start at $25.65, going up $129.88. The agency is … On the other hand, there is an excellent amount of protein that is great for your muscles. When searching for the best canned tuna, there’s more to consider than just tuna sandwich-ready taste. Have you ever tried any of the 15 best canned tuna? Always look to buy those in spring water or brine for a healthier choice. At its best, this fish has a moist, silky texture and rich, meaty taste that is enhanced by being preserved with oil. You may be able to find more information about this and similar content at piano.io, ‘Jarcuterie’ Is Your Personal Charcuterie Board, How To Order a Starbucks Candy Cane Cold Brew, McDonald’s Is Serving Up a Bowl of Melted Cheese, People Are Making Hot Chocolate Charcuterie Boards, Chrissy Teigen's Cravings Line Has New Items, Hershey's Has a New Christmas Kisses Commercial, Starbucks Is Giving Healthcare Workers Free Drinks, This Hot Cocoa Bomb Has A Baby Yoda Marshmallow, How To Order A Hot Cocoa Cold Brew From Starbucks. In every single can of Adriatic Sardina canned tuna, there is a rich source of omega 3 and protein. Tuna is an inexpensive protein that's shelf stable. Ortiz Bonito Del Norte White Tuna in Olive Oil. You can totally trust canned tuna and feel free to add it to our diet. We applaud this brand for its stated commitment to sourcing tuna from fisheries that are either Marine Stewardship Council (MSC) certified, or engaged in Fishery Improvement Projects (FIPs) to move them towards MSC certification. The best canned tuna is always packed in olive oil, sometimes a little pricey, and 100% worth it. It is truly an excellent product for your health and the planet. “This is the best canned tuna…Just how did it get so good?” customers ask. There are no preservatives or additives so that you can enjoy the natural flavor of fresh tuna. More notably, the tuna is soy and gluten-free. My choice is Wild Planet Albacore Wild Tuna because it provides a great deal of protein and vitamin D. The taste of it is incredible. MW Polar Tuna, All Natural Chunk Light Tuna, 8. The WILD SELECTIONS solid light tuna in olive oil is an essential product in every kitchen because it has a full flavor and tender texture. This brand of tuna is more like a complete, portable meal (desk lunch, anyone?). You can see the beautiful chunks of yellowfin surrounded by healthy olive oil. Their solid white albacore is praised for its large, firm pieces while their chunk light tuna has a lower mercury level than larger species of tuna — at half the price. Fresh tuna is best eaten lightly baked or seared and served alongside salad or vegetables. Here's the scoop on the best of the bunch and the ones to avoid at all costs. Whenever you are hungry, you can open the can quickly and enjoy mouthwatering tuna. However, canned tuna in water usually contains vegetable broth or soy. Plus, it’s high in minerals and omega-3 fatty acids, which are important for brain function and for warding off heart disease and inflammatory conditions like arthritis. This canned tuna is truly an economical product. Freshé Gourmet Canned Tuna Variety Pack, 13. Not only does the MW Polar chunk light tuna give you the great taste, but it also provides you with great nutrition. Tuna Sandwich Recipes Crab Sandwich Canned Tuna Recipes Fried Chicken Sandwich Fried Fish Tacos Pan Fried Fish California Sandwiches Pimento Cheese Sandwiches Braised Brisket. That’s why people who are on Keto diet fancy using this product. Most importantly, you will get a solid piece of fish rather than small chunks. On the other hand, canned tuna that’s soaked in water has the mildest taste. Join the discussion today. The best canned tuna is always packed in olive oil, sometimes a little pricey, and 100% worth it. Related categories. Even though this extra-large can is jammed with tuna and canned in tuna juices, it has the aroma and flavor of inexpensive chunk light. TheBreslin.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, Amazon.co.uk, Amazon.de and any other website that may be affiliated with Amazon Service LLC Associates Program. Why don’t you move on to find the best canned tuna for yourself? ", By Amanda Collins | Last Updated December 17, 2020. Load up a halved French baguette with drained canned tuna, diced cooked potatoes, slivered steamed carrots, chopped hard-boiled egg, onion, olives, and tomato. Tuna Guys is available at www.TunaGuys.net and www.TunaLovers.com Soon, any canned tuna on store shelves will be sourced from best practice fishing methods like pole and line, handline, or troll. Why eat canned tuna? Soy is usually grown using GMOs, so you can trust that this product is non-GMO. Ortiz Albacore Tuna Fillets In Light Dressing Bonito Del Norte En Escabeche Tuna, 112 g (Pack of 2) price £ 34 . Here's a guide to … These substances are a superb supporter of your heart, brain, and your whole body. This canned tuna is supplied from the Adriatic Sea. WILD SELECTIONS Solid Light Tuna in Olive Oil, 7. Keep reading for 24 of our most delicious recipes that start with canned tuna. Genova Yellowfin Tuna in Pure Olive Oil. Tuna contains EPA and DHA, sources of Omega-3s that we all try to eat. Tuna Guys adds no water or oil to its canned tuna. How to pick the best canned tuna. "White" tuna is albacore. This region is famous for bringing the freshest and healthiest tuna. It’s also a quick, easy, and affordable source of protein and with a variety of options, everyone is sure to find the best canned tuna for them and their families.
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