Essential Oil Uses: Diffusing before bed – Put a few drops in an essential oil diffuser before bed to help the house wind down and get ready to sleep; To sooth sunburns or other burns – My absolute favorite burn remedy is this lavender honey burn salve. Notify me of follow-up comments by email. Essential oils pregnant and nursing mamas should AVOID. Always dilute with a carrier oil like coconut or sweet almond before using (we’ll get into dilution ratios later). I especially love a drop of it in a chicken salad mixture! This homemade nipple cream can help make your skin tissues healthy … I kept a roller of this on me at all times during pregnancy and continue to do so while breastfeeding. You want to dilute your essential oil to a 1% dilution rate or less when pregnant and breastfeeding. We take essential oil quality very seriously, and we know that it's important for you to have all the facts when making decisions about what to buy for your family. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. We have free online classes, ebooks, live facebook hangouts & search functionality that will help you navigate through any questions you might have. However, Debra Raybern’s book Gentle Babies is widely respected in the essential oil community so I personally will be avoiding Clary Sage while breastfeeding. These oils are labeled differently and are referred to as Vitality oils. As one of our most popular products, Lavender is a great beginner oil and a must for every home. Your email address will not be published. A total of 21 milk samples were obtained. Chemical analysis of the positive odor tests found 1,8-cineole in concentrations from 70 to about 2090 mcg/kg of milk, most in the range of 100 to 500 mcg/kg of milk. Read more about their Seed to Seal process here. So the best thing to do if you are worried about your breastmilk supply is to nurse more often or pump after nursing sessions. Save my name, email, and website in this browser for the next time I comment. If you experience nausea, vomiting, or a headache after using lavender, discontinue use immediately. It works well on wounds or sores you may have on the body. Lavender essential oil is an excellent oil to use on babies who are teething. Beware if your baby will be directly exposed. Data sources include IBM Watson Micromedex (updated 7 Dec 2020), Cerner Multum™ (updated 4 Dec 2020), ASHP (updated 3 Dec 2020) and others. Lavender oil has estrogenic and antiandrogenic activity, so … In general, lavender is well tolerated, but no data exist on the excretion of any components of lavender into breastmilk or on the safety and efficacy of lavender in nursing mothers or infants. From household cleaning to personal well being, lavender essential oil is set apart from many other oils because of its many uses and it is the most used essential oil in the world. In this post, I’ll share what has worked for me as well as other women. 2013;9:483-96. It’s important to note, however, that you should never consume any essential oil as this can be harmful. Oregano is another oil that is warned against using while breastfeeding for its milk decreasing properties.  Eight women had their milk analyzed for 1,8-cineole metabolites. Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Lavender is probably my most used essential oil because it has so many amazing uses. We comply with the HONcode standard for trustworthy health information -. Lavender: Lavender is a readily available essential oil that is obtained from the flowering tops of Lavandula angustifolia. Of all the essential oils, lavender is one of the most well researched and most promoted options that is also widely available for pregnant women to use. 2007;356:2541-2; author reply 2543-4. Maternal Levels.Twelve nursing mothers who were19 weeks to 19 months postpartum ingested 100 mg of 1,8 cineole (eucalyptol) in the form of delayed-release capsules (Soledum-Klosterfrau Vertriebs GmbH, Germany) that release the drug in the intestine. The gynecomastia resolved after the products were discontinued. It’s this dynamic aroma that has made the plant a classic for perfumes, soaps, fresheners, and beauty products. Again, this is why I love Young Living so much—because I trust the sources of their essential oils and know that there aren’t any harmful fillers in there. Stress Away smells like vanilla and citrus combined and is so uplifting (also great as a perfume!). On the other hand, the pure lavender essential oil is frequently used in various forms including aromatherapy oil, in gels, infusions, lotions, soaps, baby products, and candles. Lavender oil is an essential oil that comes from the lavender plant. Apply some diluted lavender oil to the bottom of your feet for a wonderful night’s sleep. diffusion, topical, ingestion) because they're chemical makeup contains specific chemical constituents that should be avoided during pregnancy. 10 ml (2 tsp carrier oil) 3 drops. The main factor that affects your milk supply is how often you are emptying your breasts, either by nursing your baby or pumping. • Citronella Essential Oil is a strong deodorizer and also essential for sanitizing both airborne and topical bacteria and viruses. This is another good resource regarding using essential oils with a baby. 1% Dilution. In vitro testing found that lavender oil possesses mild estrogenic and antiandrogenic activity. You can see all of my favorite essential oil DIY products, Create a blend of two drops Melrose, 2 drops Lavender, and 2 drops carrier oil. [PubMed, Kalyan S. Prepubertal gynecomastia linked to lavender and tea tree oils. One of the great things about Young Living oils is that they have essential oils that are safe to ingest. [PMC free article, Kirsch F, Horst K, Rohrig W et al. I’ve seen the power of Clary Sage first hand when it jump-started my labor! These essential oils have been determined to be unsafe for use during pregnancy and lactation, via ALL ROUTES (i.e. Many people will do two drops in a teaspoon of honey. Inhale it and relieve yourself from the tension and stress that has accompanied your breastfeeding journey. That being said, there are some things that many women swear by, myself included, for giving a little extra boost to your milk supply. 3. Odor was rated by a panel of 3 to 5 experts as either smelling like eucalyptus or not. Again, anything that can help you relax, especially when pumping milk, is going to be good for boosting your milk supply. Diffuse lavender oil during a massage to help with pain relief. So even though the drug and the essential oil may be safe while nursing, the two of them taken together might mean trouble. by thebirthhour | Jul 20, 2019 | Blog, Essential Oils | 5 comments. Fourteen of the samples had a distinct eucalyptus-like odor. Upon repeating the experiment 6 weeks later, the infant did not react in an unusual way during breastfeeding.. Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. These types of studies help inform researchers about the properties and potential uses of substances, but more research is needed to understand how lavender oil can be used on fungal infections in the future. In general, lavender is well tolerated, but no data exist on the excretion of any components of lavender into breastmilk or on the safety and efficacy of lavender in nursing mothers or infants. The content shared on this site, is not intended to be a substitute for medical advice or treatment. So many women stress over their milk supply while breastfeeding and it can be hard to know if you have a low supply or not because each baby empties the breast at a different speed and not all women are able to pump as much as their baby can get when nursing. Your email address will not be published. Then, apply the oil on your breasts except for the nipples, and gently massage in small circular motions with your fingertips. Breastfeeding and Essential Oils About a year ago, I was introduced to the many benefits of essential oils. Metabolites. You can work up to 1 drop of essential oil per 1 teaspoon of carrier oil if needed. I found this to be very helpful! Pure lavender oil? Many of my favorite uses for lavender are especially great during postpartum and breastfeeding. Take about one teaspoon of coconut oil, add one drop of basil oil and mix well. It's not just breathing in the oils that can do harm, Hafken says. After my aromatherapist friend pointed out it was probably the oil, I restricted the lavender to the jugs of water I slooshed over my lady bits every time I sat on the loo-and sometimes I went and sat on the loo just to sloosh, as it was really soothing. Lavender oil has estrogenic and antiandrogenic activity, so topical application around the breast should be avoided. The number one oil you want to use caution with while breastfeeding is peppermint. Because consuming lavender essential oil can have toxic effects, this remedy should not be ingested unless under the supervision of a medical professional. You can put it in a vegetable capsule and swallow or you can add it to your food or tea. Unlike caffeine, they won’t give you a buzz or caffeine rush, but rather they just help clear brain fog and make you feel perkier. N Engl J Med. Tracing metabolite profiles in human milk: studies on the odorant 1,8-cineole transferred into breast milk after oral intake. As with any use for essential oils, different people have different success with the wide array of options. There are a few general safety guidelines that you should always be following. It is also used in aromatherapy; it promotes relaxation & treats anxiety. Other good things to try when dealing with engorged breasts are heat, massage, and frequent nursing. Do not topically apply lavender oil, or any essential oil for that matter, to your vagina since the pure form is too strong and can burn. Chances are Lavender Essential Oil was one of your gateway oils! One of the great things about my Young Living team (more info on joining here) is that we have a private Facebook group specifically for pregnancy, breastfeeding, and babies. Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. I have so many questions…. We have several types of Lavender Oil and essential oils with GC tested for purity. All you need to do is mix a drop with a tablespoon of coconut oil then gently rub it onto your baby’s gums. Lavender oil is one of the basic oils for aromatherapy. Lavender oil: A research study showed that lavender oil aromatherapy in the first hours of the postpartum period could result in the physical and mental health of the mother . It can be taken orally, applied to the skin, and breathed in through aromatherapy. You can mix one or two drops with a carrier oil like coconut or olive oil and rub it onto your breasts, away from the nipple. Lavender oil is helpful in treating pain occurring due to a wide range of causes- muscle problems, rheumatism, sprains, sore and tense muscles, lumbago, back ache. Nursing mothers who were participating in an experiment on the excretion of 1,8-cineole (eucalyptol) in breastmilk took a 100 mg capsule of 1,8-cineole orally. A common cause for the reduction of milk supply is stress because it inhibits the release of the hormones that promote milk production. Home » Beauty » Homemade Nipple Cream with Essential Oils for Breastfeeding Moms. Lavender essential oil may cause skin irritation or an allergic reaction in some individuals. It is commonly used to induce peace, restlessness, and sleep. Would love to learn and know even more. Energy There are several oils that are great for a pick me up and a little extra boost. Essential Oils To Avoid During Pregnancy and Breastfeeding. It has a relaxing scent that allows for good aromatherapy throughout your house to allow you to soothe your home after a long day. See how that works for you. Then they pumped 1 to 4 milk samples at the time they perceived the smell of eucalyptus on their breath which had been previously shown to be approximately concurrent. So I'm no stranger to blocked milk ducts. N Engl J Med. Dietary supplements do not require extensive pre-marketing approval from the U.S. Food and Drug Administration. Lavender oil, a versatile essential oil, is extensively used in perfume production. Simply roll some lavender on your wrists at bedtime or whenever you’re feeling anxiety or stress and take some deep breaths. While another study demonstrated that inhaling lavender scent for four weeks can … Lavender perfume and body sprays are popular due to their fresh and floral scent. Pain relief assessment by aromatic essential oil massage on outpatients with primary dysmenorrhea: a … The U.S. government does not warrant or assume any liability or responsibility for the accuracy or completeness of the information on this Site. More detailed information about dietary supplements is available elsewhere on the LactMed Web site. Fresh buds result in more oil yields. Another tip that I learned from our team Facebook group is to drink 2oz of Ningxia Red every day. Lavender essential oil has a host of benefits. Manufacturers are responsible to ensure the safety, but do not need to prove the safety and effectiveness of dietary supplements before they are marketed. Samples with negative odor tests contained concentrations in the range of 0.98 to about 20.23 mcg/kg of milk. Thank you for the information in this post. Use only 100% pure therapeutic grade essential oils to make sure that you aren’t putting any synthetic chemicals or fillers on your body or in the air. Most especially, lavender helps promote a good night’s sleep and relaxation. This includes ingesting peppermint as well as applying topically or even diffusing it. 2013;3:47-71. 2007;356:479-85. When using essential oils topically, ensure that you dilute them before use, preferably half-and-half with a carrier oil like coconut oil, jojoba oil, or virgin olive oil. And, lavender oil has no apparent adverse effects during childbirth. Mothers reported that none of their infants refused their milk or breastfed less than usual. Safely Using Essential Oils While Breastfeeding. According to the book Gentle Babies, Clary Sage can be ingested and applied to your breasts to decrease milk supply. Lavender oil can benefit the skin in numerous ways. This will again end up giving you more oil. Anxiety and stress tend to decrease the amount of milk supply in your breast. Lavender Essential Oil One of the most well-known and commonly used essential oils in aromatherapy, Lavender boasts a wide array of benefits including promoting healthier skin and hair, supporting the immune system, and aiding in sleep. To treat Mastitis, I applied Purification essential oil on my infected nipple and the reddish area on my breast 3 times a day. I use the search bar in our groups every single day to get questions answered because I’m always learning too and there is SO much knowledge there! Of course, consult your healthcare practitioner before giving any essential oil to your baby or child. Lavendel wird aus den Blütenteilen der Pflanze dampfdestilliert und es braucht 2,5m2 eines Lavendefeldes um eine 5ml Flasche Öl zu produzieren. Lavender essential oil has a host of benefits. With ample properties offering numerous benefits, this oil has made a mark in various industries including medicine, cosmetics, perfumery, and aromatherapy. DOI: 10.3390/metabo3010047. A few drops of lavender oil in a bath can do wonders for relaxation and sleep issues! 99 (CDN$ 24.99/Fl Oz) FREE Delivery on your first order of items shipped by Amazon. You can find an IBCLC at ilca.org. Reviewed by Sabrina Ann Zielinski, CFGI (Mama Z) Last updated on March 24th, 2020 . Lavender oil is a basic oil for every home. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Just using them on yourself releases the oils into your air and is enough aromatherapy to calm baby too. I probably have had about 1 per month every month I have breastfed. Lavender oil or lavandula angustifolia has a myriad of helpful uses. You can either ingest it, I’d recommend using it in cooking because it’s delicious (a drop or two to your spaghetti sauce is amazing!) The best way to know how much milk baby is getting is to consult with an International Board Certified Lactation Consultant (IBCLC) and do a weighted feeding where they will weigh your baby before an after a nursing session with a highly sensitive scale. A gentle way to begin is to add 1 drop of essential oil per 1 tablespoon of carrier oil. Lavender also promotes milk supply as well as prevents and heals tender breasts, nipples, and clogged milk ducts. [PubMed, Kirsch F, Buettner A. Characterisation of the metabolites of 1,8-cineole transferred into human milk: Concentrations and ratio of enantiomers. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Lavender 40/42 Essential Oil Blend One of the most well-known and commonly used essential oils in aromatherapy, Lavender boasts a wide array of benefits including promoting healthier skin and hair, supporting the immune system, and aiding in sleep. It’s always best to check with a qualified health provider for questions you might have. In one woman who donated 3 samples, the highest concentration of 71 mcg/kg occurred at 1.5 hours after ingestion, with concentrations of 1 mcg/kg before ingestion and 15 mcg/kg at 9.5 hours after ingestion. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil benefits abound and it’s been used both cosmetically and therapeutically for centuries. 6 Safe Essential Oils for Breastfeeding [+Boost Milk Supply] I’ve breastfed all three of my children and each time came with its own challenges which resulted in different lengths of time breastfeeding. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. You’ll get over $400 worth of product for only $165. Odor was rated by a panel of 3 to 5 experts as eit… Lavender has no specific lactation-related uses. Put lavender essential oil in a lotion or homemade massage oil to relax muscles. I prefer jojoba oil as sometimes other carrier oils will make my chest break out. Ensure lavender oil is blended with a carrier oil before applying to the skin, pure essential oils should not be used directly on skin. It is so great knowing that I have one more way to address any challenges that come up. Even just opening the bottle helps me feel more at peace—clearly they named this one well!  The relevance of these finding has been questioned, but no further testing has been reported to confirm or refute the findings as of the revision date. A third mother reported that the infant stopped nursing from time to time and "looked puzzled", but resumed nursing. There are many varieties of cedar trees found around the world. Lavender flowers actually feature in this classic herbes de Provence spice blend. Some women don’t see a huge drop in their milk supply when it is used but, many do. 30 ml (6 tsp carrier oil) 9 drops. In contradiction, I’ve seen Clary Sage listed on certain websites as an essential oil to increase milk supply. I had heard very little about them and was using some lavender from the health food store for mood enhancement, relaxation, and well, because I loved the scent. You can also apply fennel topically, just one or two drops on your chest mixed with a carrier oil like coconut, olive, or jojoba oil, being sure to avoid the nipple area. As the essential oil market continues to grow, so do concerns about whether these highly concentrated plant extracts are safe for common use. Now, let’s move on to the fun stuff- how you can use essential oils while breastfeeding! 15 ml (3 tsp carrier oil) 4 drops. Essential oils are typically applied topically in a carrier oil. Lavender oil is used to improve health. I got this recipe from. Prepubertal gynecomastia linked to lavender and tea tree oils. Lavender 40/42 Essential Oil Blend One of the most well-known and commonly used essential oils in aromatherapy, Lavender boasts a wide array of benefits including promoting healthier skin and hair, supporting the immune system, and aiding in sleep. Dill is another essential oil that is thought to be a galactagogue and can be combined with basil or fennel. I’ve found so much support from my oils community in all things pregnancy and postpartum and would love to answer any questions you have about getting started. Just like there are some essential oils and herbs that help increase milk supply, there are also essential oils that can decrease your milk supply. When you are using an oil around an infant, a 1% dilution (or less) is preferred. 2. Hi, one side effect of bathing in lavender oil that I found was that DD (dear daughter) fell asleep on the boob!. Basil can be used for longer than 10 days if desired. 2012;31:682-92. Homemade Nipple Cream with Essential Oils for Breastfeeding Moms. A 2% dilution is recommended for general soreness. I have just begun to dabble with oils from Young Living myself, but it is a daunting adventure! Ningxia Red is an antioxidant drink made from goji berries. Having essential oils in my mama toolbox with my most recent baby has been such a game-changer. Lavender oil is an essential oil derived from the lavender plant. The soothing scent of lavender may help you feel more relaxed as you get a massage, boosting the effects and helping ease the pain of sore muscles, sprains, or achy joints. AG Industries is the leading supplier & manufacturer of the lavender oil. So which are the BEST Essential Oils for Breastfeeding Mamas? Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. 6. The way I got started with essential oils, was with a premium starter kit from Young Living, which comes with 12 of the most commonly used oils + your diffuser (I recommend the Desert Mist which has an amazing candlelight flicker). Two mothers felt that their infants were more agitated a few hours after breastfeeding. Breastfeeding can be difficult, but it is also very rewarding. I am a IBCLC and was searching for information on safe oils for breastfeeding mothers. Infant Levels. Rub this blend on your breasts, avoiding the nipples, twice a day. Maternal Levels. 2007;356:2542; author reply 2543-4. Peace and Calming is a really special essential oil blend that will aid in stress relief as well. It really does matter who you sign up with and the FB groups are a huge perk of joining me! 4. Lavender Essential Oil 4Oz- 100% Pure Therapeutic Grade for Aromatherapy Diffuser and for Stress Relief, Relaxation & Sleep - Large Bottle with Gift Box (Lavender, 4 Ounce) 4.3 out of 5 stars 1,099. Essential oils for breastfeeding can have positive side effects for a mom’s mental health. It’s properties include being antibacterial, antioxidant, antifungal, anti-inflammatory, antiseptic, antiparasitic, antispasmodic, deodorant, insecticidal and relaxant. Pediatr Ann. Unfortunately, there's no easy answer. En-R-Gee (applied to bottoms of feet or the back of the neck) Peppermint (put a drop in your water! Extra tips and tricks regarding lavender essential oil: Try using fresh buds instead of dried and old buds. The lavender essential oil is pure oil and differs from certain commercial lavender oils which may be diluted and are often sold as perfumes. The soothing, pain-relieving, and healing properties are some of the Lavender Essential Oil … If you’ve been using essential oils during pregnancy, you may be wondering which essential oils are safe to use while breastfeeding, or which ones to avoid. Share Tweet Pin it. 4 drops fennel + 2 drops Geranium in a 10ml roller ball + carrier oil. The possible link between gynecomastia, topical lavender, and tea tree oil. It helps new mothers to boost their milk production. In general 1% (3 drops per tablespoon of carrier oil) is recommended for whole body use while pregnant or breastfeeding, and no more than 4% (12 drops per tablespoon of carrier oil) is … It calms the body and eases muscle tension, pain, stress, and anxiety, opening you up for spiritual healing. 2012 Resumen Texto completo (en nuestros servidores) Ou MC, Hsu TF, Lai AC, Lin YT, Lin CC. Lavender essential oil for aches. You can apply 1 or 2 of these oils topically on the upper part of … You can apply these to yourself on your wrists, neck, the bottom of feet or even your shirt to help you feel peaceful. Lavender is known for its calming and relaxation effects. I also send all of my new members this beautiful hand painted art print that you’ll want to frame in your home! [PubMed, Kemper KJ, Romm AJ, Gardiner P. Prepubertal gynecomastia linked to lavender and tea tree oils. It also now comes in the starter kit from Young Living which is so awesome! For example, plenty of evidence shows the safety and efficacy of lavender for the childbearing woman, but it is not safe to use for … Please do not ingest any other brands of fennel essential oil. It is important to know that not all essential oils are okay for everyone. Lavender Essential Oil is one of the few essential oils that are safe to use directly on wounds. If not, you may be wondering what to do with it. To increase your milk supply you can take two drops of Fennel Vitality a day for up to 10 days. Metabolomics. Lavender perfume and body sprays are popular due to their fresh and floral scent. Your supply will work hard to meet the demand that you are putting on it. Applying essential oils along with a carrier oil, can help you boost your breast milk supply. Although it’s not well known, lavender is another essential that contains a high percentage of monoterpenes, making it a great alternative for use with children in homemade vapor rub. Certain ones should be used sparingly or completely avoided. 11. I know how hard this can be, I’ve been there too and I’m cheering you on. This gives them time to be used by your body before being passed on to your baby. Clin Nutr. The lavender and rose oil formulation was prepared by diluting 2 drops of an essential oil blend containing 75% lavender oil and 25% rose oil diluted in 5 mL of jojoba oil. It’s probably a good idea to use Wintergreen in moderation though, even in a blend. It’s such a great value & provides you with everything you need to get started. My son will be 1 month on monday and so far i have kept on my supply for his feeding but im worried becuz there isnt any extra for storage and somedays i hardly get maybe one oz out of one side and 2 or 3 out of the other. Anise, Pimpinella anisum Anise (star), Illicium verum Araucaria, Neocallitropsis pancheri Artemisia vestita, Artemisia vestita Atractylis, Atractyllodes lancea Birch (sweet), Betula lenta N Engl J Med. Some women even avoid it during the 3rd trimester because they are worried about its effect on their milk supply. Im alten Griechenland lobte Pedanius Dioscorides, ein Ärzt, Pharmakologe und Botaniker, die vielen Qualitäten und Anwendungsmöglichkeiten von Lavendel. Avoid using any essential oils during the critical first trimester of the pregnancy. Select one or more newsletters to continue. or can be applied to your breasts. This includes ingesting peppermint as well as applying topically or even diffusing it. This makes it great to use on bites from mosquitos, spiders, bees, and fire ants. And perfectly safe. LAVENDER: is a strong tissue regenerator. Order now and take advantage of all the lavender oil benefits! [CrossRef], Henley DV, Lipson N, Korach KS, Bloch CA. However, when teas and extracts are taken by mouth, they may cause changes in appetite, headache, and constipation.