how to make egusi soup with tomatoes

prosinac 29, 2020

Set aside. Slice the onion and set aside. In a bowl of water, add the egusi powder and mix well to obtain a paste. Let me say, Egusi soup is a kinda special type of soup that some people also enjoy on a daily basis. Most Nigerian tribes prepare Egusi in different ways. Bring to a boil and simmer for another 5 minutes Then add ground egusi and keep simmering … Add in ground spices (garlic, ginger and onions) then stir for about 2 minutes. Secondly, wash your stockfish and add as you continue to boil the meat and stockfish for another 10-15 minutes. Add a cup of chicken stock Bring to a simmer. This unusual and pleasant dish is usually cooked with melon seeds. Use a mill for this. When prepared correctly, ugu soup is a fragrant seafood-based soup with a variety of flavors. Mix the ground egusi in half a cup of water. You would love it! This food is easy to eat and swallow especially as it is eaten with Fufu. c. Grind the egusi seeds until smooth and then dissolve with lukewarm water to form a paste. The image above is that of fresh tomatoes, pre-cooked goat meat, curry leaves, peppers, and about 400ml of oil. Add the stewing chicken pieces; press to submerge. Pour the Egusi dough into the sauce and sauté for 10 minutes over very low heat. Be careful they don’t burn (i will bring a picture later) 2. Egusi soup […] Toast the Egusi seeds in a dry frying pan, until the seeds start to brown a little. We also have wide variety of recipes to try. Many people in … It is a staple food in most West African countries under different names and an uncomplicated one-pot meal to make. Take a separate pot and heat up the palm oil. Add egusi and allow to cook, stir constantly for 15 minutes, add a little water or stock if you have any. Add your chopped vegetables. Heat up the palm oil until hot, add diced onions and the dissolved egusi. Egusi is one of Nigeria’s most popular food, so today I’m going to show you how to cook Egusi soup by boiling method. Melon (Egusi) soup is unarguably the most popular Nigerian soup, eaten in other African countries. Just like that, my boy wanted egusi cooked with tomatoes. I use roughly 2 cups for this recipe. Remove the Egusi soup from the fire and leave it to cool. This brings out the flavor of the spices. In Hausa, it is widely known as Miyan Gushi. To make ugu soup, you'll need to blanch and prepare the pumpkin leaves and make a stock before you can cook the soup. Cooking time: 1 hour Recipe category: Main meal Recipe cuisine: Local Cooking method: Stewing Recipe Yield: 8 servings Ingredients 1-1½ cups of Egusi (melon) 8 pieces of goat meat Some pieces of […] Drop the egusi into the soup either in balls or simply pour it in to steam. In a medium pot, heat your oil until hot, add blended tomatoes and allow to fry for about 10-15 minutes. The Nigerian Egusi soup, prepared with melon seeds by most tribes in Nigeria in many different ways. Directions. The Yorubas make efo elegusi while the Igbos make ofe egusi, all with similar ingredients but with slightly different approaches. Before you jump to Learn How to make Egusi soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy. Add in chopped tomatoes and let it cook until the tomato shrinks and starts sticking to the bottom of the pot. How to Prepare Egusi Soup. Then cut the onion in half, blend one half and finely chop the other half. Then add the cooked meat (meat, chicken and fish) into the pan and cook for 15 min. Dooney’s Kitchen Tip: egusi Ijebu is meant to be smooth, smooth, smooth. 4 large fresh tomatoes, 1 tsp (5ml) ground chilli powder. Stir well and allow it to boil for a couple of seconds. Leave the soup to simmer for 3 minutes. Ugu soup is a Nigerian soup that utilizes the fluted pumpkin leaf as the main ingredient. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. Then soak the center in hot water , to soften and clean it. However, Egusi soup is one of the most popular traditional Nigerian soups. Creating the egusi soup. Place the peeled Egusi in a dry mill (The smaller grinder that comes with the Cup blender) and grind till smooth. Chop the leaves and set aside Allow the soup to boil for 10 minutes. Egusi is a wild member of the gourd family, with very dry skin and bitter flesh. You can also eat it with rice or agidi. Check out this quick Egusi Soup Recipe! Step 2: Wash the pumpkin leaves (Ugu) with salt water to kill the germs and rinse with clean water. Stir in the tomatoes with it’s juices and garlic. Jump to: Recipe Weight Loss Tips . Preparation. Meat: African soups are mostly cooked with an assortment of meat like beef, goat meat, cow feet, or tripe (shaki).For this recipe, I use goat meat and … In a bowl add a cup of ground egusi mix with 2 tablespoon of stock until you get a thick mixture. Grind the heads&tails and set aside to use in the soup. First of all, wash the meat, spice with Onga seasoning, onions, and salt, thereafter, add water and boil for 30 minutes. Cover the pot, … Stir together . It looks the same as watermelon seeds but tastes quite differently. Learn How to make Egusi soup. Wash the tomatoes and blend alongside the fresh pepper, also blend the crayfish alongside the nutmeg seed (1). They both go hand in hand to make the day complete and pleasurable. Okro soup is very good for the body and it helps in digestion so easily. You need 1 cup of sliced onions. Add 1-2 cups of beef stock. Enjoy your Egusi soup with semolina, fufu, eba, wheat or any other Nigerian staple food. In Igbo tribes, it is called Ofe Egusi, and traditional Yoruba tribes call it Efo Elegusi. Blend all the ingredients save for the Fish, meats and Ogiri in a blender. Cut the beef into small cubes, season with one chopped onion and one seasoning cube. Mar 27, 2019 - Egusi soup with vegetable oil and fresh tomatoes goes all ... Read OnEgusi soup with vegetable oil and fresh tomatoes Set aside. When it’s warm enough, pour the Egusi mixture into it. In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. Serving. Add crayfish, pepper, seasoning cubes , dry fish and stock fish and cooked meat. Egusi seeds: Egusi (melon seeds) are usually sold in African stores. We provide you only the perfect Learn How to make Egusi soup recipe here. Our old egusi soup recipes on were cooked without tomatoes, then I tried adding tomatoes hand got stuck on the delicious taste. Add in ground egusi (with no added water) and mix well. Here is another egusi soup recipe we made using fresh tomatoes, tatshe, and green vegetables (Ugu leaves). Due to nutritional requirements and acquired taste, many have found their own unique ways of making some conventional dishes. Remember to serve hot. Start with half a cup (120 ml) of water, and up to a cup (250 ml) of water for the egusi to be smoother in the soup. Egusi soup is very quick & simple to make, there are different ways too! 1. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi (egusi soup with vegetables) in Yoruba. Make Efo Elegusi ( Egusi soup with a variety of flavors fish, meats and Ogiri in a frying... €¦ Egusi soup is a Nigerian soup, eaten in other African countries under different and. And then dissolve with lukewarm water to form a paste blend all the ingredients save for body... Ground spices ( garlic, ginger and onions ) then stir for about 10 minutes or until.! ( meat, chicken and fish ) into the soup either in balls simply. 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